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Rarotonga
in the Cook Islands

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Cook Islands

Rarotonga

Rarotonga is the largest and most populous island of the Cook Islands, located in the South Pacific Ocean about halfway between New Zealand and Hawaii. It is the political and economic center of the Cook Islands, and is home to the capital of Avarua.

Rarotonga has a tropical climate and is covered in lush rainforest and surrounded by a coral reef. The highest point on the island is the volcanic peak of Te Manga, which stands at 652 meters (2,140 feet). The island itself is roughly circular in shape, measuring about 32 kilometers (20 miles) in circumference and with a total area of 67.7 square kilometers (26.2 square miles).

Rarotonga has been inhabited since the 11th century, and was first visited by Europeans in 1773, when Captain James Cook and his crew arrived in the area. Cook named the islands the Hervey Islands, after a British Lord. In the 19th century, the islands were annexed by New Zealand and became part of the British Empire.

Today, Rarotonga is a popular tourist destination, offering visitors a variety of activities, from snorkeling and scuba diving to hiking and exploring the island’s natural beauty. The island is also home to a number of historical sites, including the Marae Taputapu, which is a traditional Polynesian temple, and the Arai te Tonga, which is a traditional meeting place for the Cook Islands people.

Rarotonga is a beautiful and vibrant island, and its culture and history make it a unique destination for travelers. Whether you’re looking for a relaxing vacation or an adventure, Rarotonga has something for everyone.

Excursion tips for a day in Rarotonga

As a tourist in Rarotonga in the Cook Islands, there are plenty of activities to enjoy during your stay. Here are some possible activities to do in one day:

1. Explore the Muri Lagoon by kayak or stand-up paddleboard.
2. Visit the Tikioki Marine Reserve and snorkel among the coral and colorful fish.
3. Take a 4x4 tour of the island and learn about its history and culture.
4. Enjoy a relaxing massage or spa treatment at one of the local resorts.
5. Visit the Punanga Nui Market and sample some of the local cuisine.
6. Take a guided hiking tour of the island's lush rainforest.
7. Spend the day at the Aroa Beach and take a dip in the crystal clear waters.
8. Take a cultural tour of the island and learn about the local customs and traditions.
9. Visit the Te Rua Manga (The Needle) and climb to the top for spectacular views.
10. Enjoy a traditional Polynesian dinner and show at one of the local restaurants.

Experience Rarotonga with unforgettable activities by our partner GetYourGuide. The offer is also ideal as a special gift idea for family and friends who are planning to visit Rarotonga. Cancellations are possible up to 24h before the start of the activity (unless otherwise stated in the activity description), with a full refund of the booking price.

The climate in Rarotonga

Rarotonga in the Cook Islands enjoys a pleasant tropical climate all year round with temperatures rarely falling below 21°C. Summer (November to April) brings warm temperatures and high humidity, with the occasional tropical shower. Winter (May to October) brings cooler temperatures with less humidity and more frequent rain. Spring (September to November) and autumn (April to June) are transitional months with temperatures ranging from warm to cool and rainfall varying. All in all, Rarotonga has a pleasant climate throughout the year with temperatures rarely falling below 21°C and a variety of weather conditions across the seasons.

Cruise weather for Rarotonga

Our weather forecast for Rarotonga helps plan your stay according to the weather. For sunny days, pack light and breathable clothes, swimwear, and sunscreen. For winter weather, it's recommended to bring warm clothes, gloves, a hat, sturdy footwear, and a raincoat.

Date Icon Temperature Wind speed/gusts Cloudiness/Visibility Air humidity/pressure Sunrise/Sunset
Jan. 21st 2026 Jan. 21st 2026 max: 27.3 °C
min: 25.5 °C
32.0 m/s
36.7 m/s
73.0 %
21.5 m
81.4 %
1,002 hPa
06:14:37
19:26:22
Jan. 22nd 2026 Jan. 22nd 2026 max: 27.4 °C
min: 26.5 °C
32.4 m/s
36.7 m/s
93.2 %
23.2 m
78.0 %
1,000 hPa
06:15:17
19:26:13
Jan. 23rd 2026 Jan. 23rd 2026 max: 27.7 °C
min: 26.8 °C
24.1 m/s
25.9 m/s
47.2 %
23.6 m
74.1 %
1,001 hPa
06:15:58
19:26:03
Jan. 24th 2026 Jan. 24th 2026 max: 27.7 °C
min: 26.8 °C
17.3 m/s
18.4 m/s
50.2 %
23.7 m
73.8 %
1,002 hPa
06:16:38
19:25:51
Jan. 25th 2026 Jan. 25th 2026 max: 27.4 °C
min: 25.1 °C
65.2 m/s
80.3 m/s
95.7 %
15.8 m
85.4 %
1,004 hPa
06:17:18
19:25:38
Jan. 26th 2026 Jan. 26th 2026 max: 26.9 °C
min: 25.5 °C
55.1 m/s
67.7 m/s
100.0 %
12.4 m
85.9 %
1,007 hPa
06:17:58
19:25:24
Jan. 27th 2026 Jan. 27th 2026 max: 27.2 °C
min: 25.7 °C
39.6 m/s
45.2 m/s
99.8 %
12.8 m
82.7 %
1,009 hPa
06:18:37
19:25:09
Jan. 28th 2026 Jan. 28th 2026 max: 27.4 °C
min: 27.1 °C
37.8 m/s
43.6 m/s
55.3 %
24.1 m
79.0 %
1,009 hPa
06:19:17
19:24:52
Jan. 29th 2026 Jan. 29th 2026 max: 27.3 °C
min: 27.1 °C
36.7 m/s
43.6 m/s
61.0 %
24.1 m
79.7 %
1,010 hPa
06:19:55
19:24:34
Jan. 30th 2026 Jan. 30th 2026 max: 27.6 °C
min: 27.1 °C
32.4 m/s
36.8 m/s
100.0 %
22.2 m
80.1 %
1,010 hPa
06:20:34
19:24:14
Jan. 31st 2026 Jan. 31st 2026 max: 27.6 °C
min: 27.1 °C
32.4 m/s
37.8 m/s
99.9 %
20.7 m
81.6 %
1,010 hPa
06:21:12
19:23:54
Feb. 1st 2026 Feb. 1st 2026 max: 27.6 °C
min: 27.3 °C
32.4 m/s
36.4 m/s
100.0 %
24.1 m
81.0 %
1,010 hPa
06:21:49
19:23:32
Feb. 2nd 2026 Feb. 2nd 2026 max: 27.8 °C
min: 27.3 °C
29.9 m/s
33.1 m/s
83.6 %
24.1 m
80.1 %
1,011 hPa
06:22:27
19:23:09

Cruises to Rarotonga

Would you like to travel to Rarotonga on a cruise ship or would you just like to know when a certain ship will dock there? Here you will find an overview of the cruise ships that will be calling at the port of Rarotonga.

Scheduled ship calls in Rarotonga, Cook Islands
Date Ship Passaengers (min - max) Arrival Departure Details
Feb. 1st 2026 Sunday, 1st of Feb. 2026 Crystal Serenity 740 07:30 am 06:00 pm
Feb. 11th 2026 Wednesday, 11th of Feb. 2026 LE PAUL GAUGUIN 352 07:00 am 05:00 pm
Mar. 8th 2026 Sunday, 8th of Mar. 2026 Seven Seas Navigator 490 - 557 07:00 am 02:00 pm
Mar. 26th 2026 Thursday, 26th of Mar. 2026 MS Vista 1218 - 1469 07:00 am 04:00 pm
Mar. 29th 2026 Sunday, 29th of Mar. 2026 MS Noordam 1972 - 2366 08:00 am 05:00 pm
Apr. 1st 2026 Wednesday, 1st of Apr. 2026 LE PAUL GAUGUIN 352 07:00 am 05:00 pm
May 10th 2026 Sunday, 10th of May 2026 Norwegian Spirit 2018 - 2414 07:00 am 05:00 pm
Jun. 13th 2026 Saturday, 13th of Jun. 2026 Norwegian Spirit 2018 - 2414 07:00 am 04:00 pm
Jun. 28th 2026 Sunday, 28th of Jun. 2026 Norwegian Spirit 2018 - 2414 07:00 am 05:00 pm
Sep. 13th 2026 Sunday, 13th of Sep. 2026 LE JACQUES CARTIER 184 - 264 12:00 pm 06:00 pm
Oct. 4th 2026 Sunday, 4th of Oct. 2026 Norwegian Spirit 2018 - 2414 07:00 am 04:00 pm
Oct. 6th 2026 Tuesday, 6th of Oct. 2026 Silver Cloud 252 - 302 06:30 am 04:00 pm
Oct. 19th 2026 Monday, 19th of Oct. 2026 Norwegian Spirit 2018 - 2414 07:00 am 05:00 pm
Oct. 22nd 2026 Thursday, 22nd of Oct. 2026 MS Riviera 1258 - 1447 07:00 am 05:00 pm
Oct. 31st 2026 Saturday, 31st of Oct. 2026 MS Noordam 1972 - 2366 08:00 am 05:00 pm
Nov. 22nd 2026 Sunday, 22nd of Nov. 2026 Norwegian Spirit 2018 - 2414 07:00 am 04:00 pm
Nov. 23rd 2026 Monday, 23rd of Nov. 2026 Costa Serena 3014 - 3617 07:00 am 05:00 pm DetailsPartnerlink
Nov. 25th 2026 Wednesday, 25th of Nov. 2026 LE PAUL GAUGUIN 352 07:00 am 05:00 pm
Jan. 6th 2027 Wednesday, 6th of Jan. 2027 LE PAUL GAUGUIN 352 07:00 am 05:00 pm
Feb. 1st 2027 Monday, 1st of Feb. 2027 MS Artania 1188 - 1260 08:00 am 06:00 pm
Feb. 2nd 2027 Tuesday, 2nd of Feb. 2027 Silver Dawn 576 - 691 08:00 am 07:00 pm
Feb. 11th 2027 Thursday, 11th of Feb. 2027 MS Vista 1218 - 1469 08:00 am 05:00 pm
Feb. 26th 2027 Friday, 26th of Feb. 2027 MSC Magnifica 2506 - 3007 08:00 am 06:00 pm
Mar. 23rd 2027 Tuesday, 23rd of Mar. 2027 MS Europa 2 516 09:00 am 06:00 pm
Mar. 26th 2027 Friday, 26th of Mar. 2027 MS Amera 835 08:00 am 05:00 pm
Apr. 5th 2027 Monday, 5th of Apr. 2027 Silver Cloud 252 - 302 07:30 am 06:00 pm
May 11th 2027 Tuesday, 11th of May 2027 Norwegian Spirit 2018 - 2414 07:00 am 05:00 pm
Jun. 12th 2027 Saturday, 12th of Jun. 2027 Norwegian Spirit 2018 - 2414 07:00 am 05:00 pm
Jul. 16th 2027 Friday, 16th of Jul. 2027 Norwegian Spirit 2018 - 2414 07:00 am 04:00 pm
Jul. 31st 2027 Saturday, 31st of Jul. 2027 Norwegian Spirit 2018 - 2414 07:00 am 05:00 pm
Aug. 20th 2027 Friday, 20th of Aug. 2027 Seven Seas Navigator 490 - 557 07:00 am 07:00 pm
Sep. 25th 2027 Saturday, 25th of Sep. 2027 Norwegian Spirit 2018 - 2414 07:00 am 05:00 pm
Oct. 5th 2027 Tuesday, 5th of Oct. 2027 Norwegian Spirit 2018 - 2414 07:00 am 04:00 pm
Oct. 9th 2027 Saturday, 9th of Oct. 2027 MS Westerdam 1968 - 2362 08:00 am 05:00 pm
Oct. 20th 2027 Wednesday, 20th of Oct. 2027 Norwegian Spirit 2018 - 2414 07:00 am 05:00 pm
Nov. 10th 2027 Wednesday, 10th of Nov. 2027 LE PAUL GAUGUIN 352 07:00 am 05:00 pm
Nov. 23rd 2027 Tuesday, 23rd of Nov. 2027 Norwegian Spirit 2018 - 2414 07:00 am 04:00 pm
Dec. 1st 2027 Wednesday, 1st of Dec. 2027 MS Vista 1218 - 1469 08:00 am 05:00 pm
Dec. 22nd 2027 Wednesday, 22nd of Dec. 2027 LE PAUL GAUGUIN 352 07:00 am 05:00 pm
Jan. 26th 2028 Wednesday, 26th of Jan. 2028 Seven Seas Splendor 754 - 829 08:00 am 06:00 pm
Feb. 4th 2028 Friday, 4th of Feb. 2028 MS Amadea 508 - 624 08:00 am 05:00 pm
Apr. 7th 2028 Friday, 7th of Apr. 2028 MS Westerdam 1968 - 2362 08:00 am 05:00 pm

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Maritime AIS Data Rarotonga

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